Join NYC alumni in The Stretch Room with fellow Wolverine Simone Pollard (Ross 2000).
Stretching is a great way to increase flexibility, improve range of motion, care for your muscles, release stress, and calm your mind. Let's stretch together and let stretching be a part of how you take care of YOU!
This one-hour session will stretch multiple muscle groups and is ideal for all ages, body types, and mobilities. Simone will lead you through a variety of positions - standing and on a mat - and you will leave the session feeling energized and ready for the day ahead of you! This class is a wonderful way to de-stress and calm your mind, while also increasing flexibility and range of motion.
Bring a towel, mat, or whatever you have and meet us in The Stretch Room. You may also want to bring a stretch band (belt or scarf will also do) to aid in getting you loose.
$15 - Register and Pay
