Fitness Center Users:Please take a look at the charts below to view the usage of the Fitness Center. Join the OCH Fitness Center:Today’s business world of constant communication and frequent travel requires the fitness of an athlete. But making time for a fitness regimen can be a challenge. Ross has the solution. The Och Fitness Center offers an accessible, professional, and affordable facility to help make health and wellness a regular part of your business routine. Accessible and Professional:You need only travel as far as the lower level of the Ross School of Business to access the Och Fitness Center’s state-of-the-art cardio and strength training equipment. All Och fitness specialists have a degree in exercise science and are HED & CPR certified. |
General Equipment List:
* 16 Treadmills
* 7 Elliptical * 7 Cross Ramps * 3 Recumbent Bikes * 2 Expresso® Bikes * 2 Stair Steppers * 1 StairMaster® * 1 Rowing Machine * Over 25 stations of free Weights and Pin Select Equipment Trainers:All fitness staff employees are certified and/or degreed in Exercise Science and can assist in the following areas:
* Program design * Exercise tips * Proper equipment usage * Equipment orientations * Nutritional guidance * Blood pressure screening * Body composition analysis Amenities:Some of the luxuries you can experience with your membership are:
* Towel Service * Showers * Cleanliness * Non-judgmental area * Friendly, motivating staff and atmosphere * Cardio theater * 9 plasma TVs * Lockers for in-gym use * Nutrition Kiosk * Protein bars, drinks and healthy snacks available for purchase Main Contact Info:Management:Christian Wilds,
OCH Fitness Director Hours of Operation (academic year):Mon - Fri: 6:30am - 9pm
Weekends: 12pm - 6pm Holiday and semester break hours vary based on building schedule. Membership Pricing: |
